A PE teacher who said she went ‘too hard’ at the gym when it re-opened after being closed due to COVID-19 has revealed the workout routine that got her body back in shape.

Belinda Norton, 43, from the Gold Coast said when the gyms opened again in Queensland in June, she ‘hit it hard’ and suddenly became ‘very muscular’.

‘I created shortened bulky muscles due to excess training and I personally prefer feminine lines,’ Belinda posted on.  

‘I now feel lighter and healthier, I simply feel good!’

So how did the 43-year-old get in shape? 

A PE teacher who said she went 'too hard' at the gym when it re-opened following closure for COVID-19 revealed the workout routine that got her body in shape (Belinda Norton pictured)

A PE teacher who said she went ‘too hard’ at the gym when it re-opened following closure for COVID-19 revealed the workout routine that got her body in shape (Belinda Norton pictured)

Belinda Norton (pictured), 43, said when the gyms opened again in Queensland in June, she 'hit it hard' and suddenly became 'very muscular' - but now she has changed her routine

Belinda Norton (pictured), 43, said when the gyms opened again in Queensland in June, she 'hit it hard' and suddenly became 'very muscular' - but now she has changed her routine

Belinda Norton (pictured), 43, said when the gyms opened again in Queensland in June, she ‘hit it hard’ and suddenly became ‘very muscular’ – but now she has changed her routine

If you have any concerns with regards to where by and how to use PE plastic film, you can call us at our own website.